micronutrients on the keto diet

Micronutrients – A Guide

Micronutrients – A Guide When you are on a keto diet, you will be forgoing a major category of essential foods for your body. By removing carbs from your diet means that you may not end up getting all the nutrients your body needs. There are several other nutrient-dense keto-friendly foods that you can eat …

Micronutrients – A Guide Read More »