Salmon, Nourishing

Nutrient Dense Foods for Keto

To maximize the number of nutrients you are taking in on a keto diet, it is smart to spend your calorie Below are a few of the most nutrient-dense foods on the earth fitted to the Keto lifestyle. 1. Salmon Salmon and other fatty varieties of fish contain the most omega-3 fatty acids. Omega-3s are extremely important for the optimal …

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