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Other Low Carb Lifestyles

keto, Carni, Vegan

Keto & Carnivore VS Plant-Based | What’s The Best Choice?

The ketogenic diet has gained plenty of traction in recent years. Many people have reportedly felt amazing doing it while also reaping extraordinary results. What’s similar between keto & carnivore? How do their benefits compare to an entirely plant-based diet? Keep reading to find out the answers to these questions and more! The Truth About …

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a plate of vegetarian keto meal on a wooden surface, with zoodles, boiled egg, avocado, spinach, and tomatoes

Vegetarianism and the Keto Diet – What You Need to Know

The Keto diet generally dictates that people consume meat, fish, and poultry while avoiding any kinds of carbohydrates. Though vegetarians don’t consume meat and fish, it is still possible for them to follow the keto diet while still being strictly vegetarian. Vegetarians are open to consuming milk and eggs, but meat & fish is a …

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an avocado bowl with egg and greens

Intermittent Fasting on a Keto Diet – How Does It Work?

The keto diet and intermittent fasting are on top of the list when it comes to health trends. Many health-conscious people turn to these two methods to lose weight and control certain health conditions, that can be minimised with the right kinds of nutrition. In this article, we will take a closer look at the …

Intermittent Fasting on a Keto Diet – How Does It Work? Read More »