Grass Fed or Grain Fed Beef.

It is important to recognize that ethically raised, grass-fed meat is better for you than grain-fed meat. It is much leaner than its conventional counterpart. Fat is not a problem on a Keto diet, but toxins consumed by the animals tend to accumulate in the fat of the animal. In addition to appearance and flavour, there …

Grass Fed or Grain Fed Beef. Read More »